Upcoming Events at CrossFit 616
Sat May 5, 11:00 AM - Sat May 5, 3:00 PM
CrossFit 616
2430 Turner Ave NW, Ste A, Grand Rapids, MI 49544
Community: Grand Rapids
Description
Come start your Cinco de Mayo talking all things Pregnancy, Birth, and Postpartum at the BIRTHFIT Workshop! The BIRTHFIT Workshop dives into the details of the Four Pillars of BIRTHFIT: Fitness, Nutrition, Mindset, and Chiropractic. We discuss how you ca
Event Details
Come start your Cinco de Mayo talking all things Pregnancy, Birth, and Postpartum at the BIRTHFIT Workshop!
The BIRTHFIT Workshop dives into the details of the Four Pillars of BIRTHFIT: Fitness, Nutrition, Mindset, and Chiropractic. We discuss how you can implement these pillars into your daily life - whether you are thinking about becoming pregnant, you are pregnant, or you are postpartum.
Our goal is for you to be an active participant in your Motherhood Transition and to be educated and empowered in your decisions. ..these decisions will influence your experience during birth and beyond.
As always there will be time for movement and establishing the crucial primal movement patterns to keep our bodies functioning as optimally as possible!
Babies (non mobile) welcome!
Cost: $95 *
*Birth partners are welcomed and encouraged to come, therefore, there is no extra fee for their attendance!
The BIRTHFIT Workshop dives into the details of the Four Pillars of BIRTHFIT: Fitness, Nutrition, Mindset, and Chiropractic. We discuss how you can implement these pillars into your daily life - whether you are thinking about becoming pregnant, you are pregnant, or you are postpartum.
Our goal is for you to be an active participant in your Motherhood Transition and to be educated and empowered in your decisions. ..these decisions will influence your experience during birth and beyond.
As always there will be time for movement and establishing the crucial primal movement patterns to keep our bodies functioning as optimally as possible!
Babies (non mobile) welcome!
Cost: $95 *
*Birth partners are welcomed and encouraged to come, therefore, there is no extra fee for their attendance!
